"Garmin Express is an application designed to manage Garmin devices. It is used for device registration, map updates and software updates, syncing Fitness data with Garmin Connect, and much more.

NOTE: Garmin Express is not compatible with tablets or phones and must be used with a computer that features a USB port for a data cable or ANT+ Stick to communicate. For more details see Can I use Garmin Express on a Phone or a Tablet?.

For Instructions on Installing garmin express login Garmin Express, Choose Your Computer's Operating System Below:
Windows
Current Version of Garmin Express for Windows: v7.10.0 as of November 16th, 2021

NOTE: The images below may include older version numbers and are only provided as examples
Go to the Garmin Express webpage
Click Download for Windows (Pictured below)
"